GUEST SPEAKER: Jennifer Reed
TOPIC: Stronger, Louder, Braver. The Power of Women Who Show UP.
WHERE: Hendricks BBQ @ Moonshine Blues Bar – 1200 South Main Street, Saint Charles, MO 63301
WHEN: Wednesday June 25, 2025 – 11:30AM-1:00PM CST
Jennifer is a former amateur kickboxer with an impressive 12-3 record, a certified yoga instructor, and a passionate coach committed to empowering others to take control of their health and wellness. With a strong foundation in Muay Thai, yoga, and sports, she brings a dynamic blend of movement, mindset, and motivation to every class she leads.
As the General Manager of KickHouse O’Fallon, Jennifer is known for inspiring members to dream big and achieve goals they once thought were out of reach. An avid fitness enthusiast and lover of the outdoors, she lives by a simple philosophy: when you prioritize your health and goals, you become the best version of yourself—for you and for those around you.
Join Jennifer for an inspiring and energizing conversation on women’s wellness, confidence, and community through the lens of KickHouse O’Fallon’s 6-Week Challenge. In this talk, we’ll bust common myths about fitness and aging, and shift the focus from what women are told to lose—like weight or inches—to what they truly gain: strength, energy, confidence, and connection. You’ll hear powerful real-life stories, uncover why prioritizing yourself isn’t selfish—it’s essential—and leave feeling empowered to “Be Big” in your own life. Whether you’re ready to start your journey or just need a mindset reset, this is for you.
Presentation takeaways:
Understand why health isn’t about shrinking your body, but expanding your life—energy, confidence, and joy included.
The Power of Prioritizing Yourself:
Learn why putting yourself first isn’t selfish—it’s essential for showing up fully in every area of life.
Real Wellness > Quick Fixes:
Discover how sustainable progress is built on community, coaching, and consistency—not perfection or restriction.
The Role of a Coach:
Hear how real coaching is about partnership, compassion, and helping you find what works for you.
Connection Over Competition:
Experience how training in a fitness family creates a support system that lifts everyone up—no matter where they start.
Small Actions, Big Results:
Leave with simple, actionable strategies you can apply immediately to start gaining strength, energy, and clarity.
Inspiration from Real Women:
Be moved by authentic stories of transformation—not just in appearance, but in mindset, confidence, and self-worth.
