GUEST SPEAKER: Jenna Meyer
TOPIC: Biohacking for Busy Women: How to Boost Energy, Focus, and Resilience Naturally
WHERE: ll Bel Lago – 11631 Olive Blvd. St. Louis, MO 63141
WHEN: Thursday, May 21, 2026 – 11:30AM-1:00PM CST
Jenna Meyer, BSN, RN, INHC, is a registered nurse with 16 years of clinical experience and 10 years in hospital-based research, and an integrative nutritional health coach. She launched her business in 2021 to help people feel their best through practical, science-backed strategies. She is passionate about the complexities of chronic disease management and the importance of preventive care. Jenna loves merging her two areas of expertise to help her clients understand what to eat, why they should eat it and the easiest way to make that happen.
Feeling drained, stressed, or stretched too thin? In this empowering session, Jenna Meyer, BSN, RN, INHC, shares practical, science-backed strategies to help busy women reclaim their energy, sharpen focus, and build resilience. Learn simple daily “biohacks” in nutrition, lifestyle, and stress management that fit into real life—so you can thrive personally and professionally without burning out.
Presentation takeaways:
Simple, science-backed strategies to boost energy and focus.
Quick stress-management and resilience-building techniques.
Nutrition and lifestyle hacks that fit into a busy schedule.
Actionable steps attendees can implement immediately to feel their best.
