SPEAKER: Tara Hurst
TOPIC: Macros, Meals, and Metabolism… Learning to Fuel Yourself from the Inside Out.
WHEN: Thursday, March 6, 2025 from 11:30 a.m. to 1:00 p.m. CST
WHERE: Tavern On Main – 301 E Main St, Belleville, IL 62220
Tara Hurst is an empowerment & transformational coach who specializes in holistic overall health & wellness, focusing on mindfulness, limiting beliefs, and negative inner chatter. Tara is an Neuro Linguistics Programming Master Coach and Trainer, Business Mentor, public speaker, and 2 time #1 International best selling author, featured on ABC, NBC, FOX and CBS, as well as many other online media outlets. After releasing 100 pounds well over a decade ago on her own and beginning her own personal healing journey, Tara began coaching and consulting others to transform themselves, by incorporating the necessary daily habits to ultimately improve their emotional, mental, spiritual, as well as physical well being. Tara works one on one with others, empowering them, enabling them to create healthy routines, build self confidence to set new goals, and seek growth in every aspect of their lives.