GUEST SPEAKER: Bailey Wilson
TOPIC: New Year, Better You
WHEN: Thursday, January 6, 2022, from 11:30 am – 1:00 pm CST
WHERE: Tavern On Main – 301 E Main St, Belleville, IL 62220
Forget “New Year, New You”; there’s no need to completely change yourself in 2022. This year, we’re focusing on becoming better versions of ourselves. It’s time to change your mindset when it comes to health and fitness, refresh your newsfeed and discover a routine that works for you! I will also touch on the subject of macro counting — a sustainable way to reach your fitness goals.
Don’t forget to RSVP!
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