GUEST SPEAKER: Roberta Moore
TOPIC: Don’t Pull the Trigger: Recognizing and Addressing Emotional Triggers
WHERE: ll Bel Lago – 11631 Olive Blvd. St. Louis, MO 63141
WHEN: Thursday, February 15, 2024 – 11:30AM-1:00PM CST
EQ-i Coach founder, executive coach, and author of Emotion at Work: Unleashing the Secret Power of Emotional Intelligence, Roberta Moore draws on nearly four decades in executive coaching, professional services, and psychotherapy to help her clients understand and unleash the power of emotional intelligence (EQ) through individual and team EQ coaching, team workshops, and EQ assessments and audits. Moore’s work earned her a 2020 Enterprising Women of the Year Award, one of the most prestigious recognitions for women business owners, as well as a 2020 Globee Women World Female Achievers Champion of the Year Award and a 2021 Stevie’s Award. Moore is also a member of the Forbes Coaches Council and publishes articles on Forbes monthly. She is a contributing author to the 2020 book The Anatomy of Accomplishment: Your Guide to Bigger, Better, Bolder Business Results, an anthology of professional wisdom from women business leaders across the country.
As sudden shifts to telecommuting and self-isolation have completely altered many work environments, new stressors are being thrust upon teams as they continue to strive for success in an unfamiliar landscape. In order to effectively navigate this unique time, professionals must have the proper tools for coping with workplace tension, uncertainty, and stress.
At work – an environment where we often feel pressure to remain poised at all times – it’s hard to navigate difficult conversations productively, especially at times when our emotions are already running high. As we are all coping with unprecedented anxieties, new workplace challenges can easily begin to overwhelm. Through emotional intelligence skills, however, anyone can learn to use impulse control to reduce workplace stress and respond to these challenges in productive ways.
Presentation takeaways:
Attendees will walk away knowing:
Reclaiming a sense of control is the key to handling stressful work situations
Understanding the relationship between anxiety and control in stressful situations
Actionable tips for using EQ skills to respond to workplace stress in real time
