Lauren Cohen is an executive/leadership coach, a facilitator and speaker. She is also a wife, mother, daughter, friend, volunteer, community leader, and former trial attorney. She helps high-achieving professionals find more purpose and engagement in their work and empowers business leaders and teams to create a culture of purpose, engagement and optimal performance. Lauren is especially passionate about empowering professional women and derives great joy from partnering with female clients to explore the gap between where they are and where they want to be.
I have extensive experience presenting, with a focus on female professionals.
Chapters you can speak at: Belleville, South City, Sunset Hills, O’Fallon
Three Presentation takeaways:
- We each have a choice in how we react versus respond to stress triggers.
- How we react to a trigger will either cause us stress or not.
- When we become aware of how our thoughts are impacting our stress response, we can make a choice to try on a more empowering thought in order to reduce stress and build resilience.