GUEST SPEAKERS: Debbie Wedemeier
TOPIC: Decide and Act on Your Resolution Solutions
WHERE: Weber’s Front Row: 8169 Big Bend Blvd, Webster Groves, MO 63119
Wednesday, January 3, 2024 – 11:30AM-1:00PM CST
Debbie Wedemeier is a Certified Health Coach and Educator with a combined 40+ years of experience in health coaching, teaching, and executive administrative support. She began speaking and presenting the support and science of whole foods for our bodies, and this led to her desire to “Educate and Empower to Make a Difference,” and her presentations took on a focus of health, wellness, and personal growth. Debbie has had the privilege of speaking to groups of all sizes, and she appreciates every opportunity God puts in her pathway. Her Decision and Action-Based Health and Wellness Coaching Presentations/Programs are designed to help you Make a Difference in your own life which affects the lives of your family and friends, and the positive differences continue by YOUR decision to Decide and Act!
Whether you made New Year’s Resolutions or not, we tend to look at the New Year as a time of renewal and making plans, but sometimes we get discouraged when those plans or the goals to achieve the plans don’t come to fruition or don’t even make it past the initial resolution announcement which then causes frustration or discouragement and ends up affecting all aspects of our daily lives before the New Year even gets started. So instead, let’s discuss some solutions to those resolutions that can help you “Decide” what you can realistically achieve and “Act” with a real plan for success.
Suggested solutions will be given in relation to the most common New Year’s Resolutions such as weight loss, more exercise, save more money, etc.
Ideas on the “why” we don’t follow through on resolutions–is it a resolution or a goal?
Our individual empowerment will be based on the Decide and Act philosophy.