I have a Master of Athletic Training from Saint Louis University. I have worked as a Trainer with pre/post rehab clients, as well as clients with weight loss goals. I have taught goal setting workshops for many local gyms, yoga studios, and through the local adult education. My passion is helping others find their potential and creating small mind shifts that make something that once seemed impossible a REALITY!
I have lead goal workshops for companies such as Lululemon, and Redbull. I have extensive experience in the health field as an athletic trainer and have worked with individuals educating on habit change health.
Chapters you can speak at: South City, Missouri, Sunset Hills, Missouri
Phone Number: 573-864-7732
Title and Business: Certified Health & Wellness Coach, Sarah J. Hall Coaching
Three Presentation takeaways:
- Lens through which to make more confident decisions
- Activities to realize what drives you to success
- Deep conversation to jazz and energize you